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=**ESS Running Club** =

**What is it?** Jess Running Club is a running club at JESS, Arabian Ranches that concentrates on speed and endurance. Focusing on Interval training.

**When is it?** It is every tuesday, 3:15 - 4:15, meeting outside the sports hall.

**Who can come?** It is for anyone, if you just want to get fit or focusing on improving your running times.

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